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Author: Sophie Barnett


14 Valuable Lessons for Long Lasting Health and Wellbeing in ALL You Do

There are loads of ways to get from A to B and it is never in a straight line! Everyone’s route is different because of all the things (situations, jobs, injuries, beliefs, demands on our time etc etc) that make us wonderfully unique in this world.
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We are 10! Happy Birthday QuayPhysio!

Thank you from the bottom of my heart for all you have given us here at QP and the Hub,  for teaching us things we needed to know and learn,  for letting us help you and for your ongoing support.  You mean the world to us and we look forward to sharing our expanding vision for the HealthHub over the coming 10 years!
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TOOTHED WHALES AND THE GRANDMOTHER HYPOTHESIS

Our expert on Pelvic Health, the wonderful Wendy Farren, writes this fascinating article about orca and the Menopause.
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IAN DOES A BRILLIANT THING!

Fancy a little inspiration this Sunday? Today's blog is courtesy of the fabulous Ian, who, as we speak is doing something marvellous with his new found body and freedom! Not sure if that is even a term but perhaps it should be as you will see if you read on below.....
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