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Our recent News & Blog


  • DateMarch 20, 2020

Totally exciting stuff is on it’s way!!!

With your wings metaphorically clipped right now from your busy life, we bet you are itching to do something else and burn some of that energy…. You need physical exercise and lots of it! This is best line of defence in staying as healthy as possible and keeping your immune system strong in the weeks and months ahead.
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COVID-19 (Coronavirus) Information

As a business we are following the latest Government guidelines on how to respond to COVID-19 in the work place and want to reassure you of the steps we continue to take.
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  • DateFebruary 21, 2020

Come and join us!!

Do you have a positive outlook on life that makes people love to spend time with you and clients can’t wait to come back and see you?  Are you exceptional at building and nurturing relationships with people and care deeply about the needs of others?
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We’ve got some great news for you…..

Because of the ongoing success of our clinic we are growing rather rapidly which means we are looking for a new full time Physio AND part time massage therapist to join our team here at the Hub. 
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14 Valuable Lessons for Long Lasting Health and Wellbeing in ALL You Do

There are loads of ways to get from A to B and it is never in a straight line! Everyone’s route is different because of all the things (situations, jobs, injuries, beliefs, demands on our time etc etc) that make us wonderfully unique in this world.
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We are 10! Happy Birthday QuayPhysio!

Thank you from the bottom of my heart for all you have given us here at QP and the Hub,  for teaching us things we needed to know and learn,  for letting us help you and for your ongoing support.  You mean the world to us and we look forward to sharing our expanding vision for the HealthHub over the coming 10 years!
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TOOTHED WHALES AND THE GRANDMOTHER HYPOTHESIS

Our expert on Pelvic Health, the wonderful Wendy Farren, writes this fascinating article about orca and the Menopause.
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IAN DOES A BRILLIANT THING!

Fancy a little inspiration this Sunday? Today's blog is courtesy of the fabulous Ian, who, as we speak is doing something marvellous with his new found body and freedom! Not sure if that is even a term but perhaps it should be as you will see if you read on below.....
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Q&A with Hub Yoga Teacher, Sarah Scott

What would you say to someone who is new to yoga? "Give it a try, make sure you don’t force anything and stop if you experience pain or strain. Take time to see how you feel at the end of the practice. Enjoy the beginner’s mind, everything is so fresh and new. If you think yoga is not for you after your first experience, don’t give up, try a different teacher or style. Yoga is such a personal journey that you have to connect with the teacher for your body to reap the benefits physically, mentally and emotionally. As teachers we are privileged to pass on the gift of yoga so find the teacher that inspires you to tune in and roll out a mat regularly."
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Q&A with Hub Personal Trainer, Claire Boyt!

We caught up with new Hub team member Claire! Claire is a Personal Trainer and we are very excited to welcome her to the team! Claire has already started working with clients at the Hub, so if you are interested in further information, please contact 01548 852355 or email info@healthhub-kingsbridge.co.uk.
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