• Facebook
  • Twitter

Our recent News & Blog


Best Yoga & Pilates Studio in Devon 2018!

What a month it has been! After a wonderfully relaxing time in the Ibiza sun, I got the news we won the Best Yoga and Pilates Studio in Devon thanks to the Muddy Stiletto's award! Hooray.
Read More

Let’s Talk about Caffeine…

Dr Rosamund Yoxall, our HealthHub Functional Nutritionist, sheds some light on the pros and cons of caffeine!
Read More

Sarah Scott’s Top 6 Relaxation Tips for a Healthier, Happier You

Yoga teacher and Hub team member Sarah Scott shares her 6 top tips for a happier, healthier you!
Read More

Supporting Your Autumn & Winter Health Through Nutrition

This Wednesday, our new nutrition specialist, Dr Rosamund Yoxall, gave a free workshop on Autumnal & Winter Health. Here are the take-home points from the session for anyone who was unable to come.
Read More

Nutrition Comes to the HealthHub!

We are delighted to introduce to you our newest practitioner, Dr Rosamund Yoxall BMBS BSc, a Nutrition and Functional Medicine specialist, who joins the HealthHub team this month.
Read More

Back to School Blues

Our resident Hypnotherapist, Sasha Holden provides her top tips to help YOU with those back to school blues!
Read More

Try Yoga: There’s a Flavour for Everyone

Are you confused by the endless different names given to yoga practices? Are you unsure how yoga could be beneficial to you? Sarah Scott, HealthHub yoga teacher explains more!
Read More

Yoga, it’s just breathing…or is it?

If I told you that yoga is all about breath, perhaps you might react the same way that the man servicing my Rayburn did last winter. He laughed and thought me most peculiar since he was clearly breathing in that very moment without any help from yoga techniques but...
Read More

Looking forward to your holiday but dreading the flight?

It is fast approaching that time of year again where many of us are planning a break away. But do you find the excitement of your holiday can sometimes be overshadowed by the worry of the travel there and back? Sasha explains how this can be conquered!
Read More

International Day of Happiness!

Happy International Day of Happiness! To celebrate, our lovely Hub Hypnotherapist, Sasha Holden wrote a blog all about positivity! "We are hardwired to want to be happy and much of our lives are spent in pursuit of happiness but what’s the best way to find it? For my three top tips and the reason why they will make the biggest difference to your feeling of wellbeing and happiness read on…"
Read More