“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need” Ayurvedic Proverb
Do you feel tired, out of balance, not quite right, and confused by all the conflicting dietary advice out there? Have you tried lots of diets and supplements but can’t seem to make any headway? Nutritional Therapy helps to pinpoint underlying causes, unhelpful patterns and restore balance, promoting the right conditions in the body for healing to take place. It can identify the right changes for you to make in order to make progress and feel better, reducing confusion and overwhelm about vast array of conflicting dietary information available.
Working with a qualified nutritional therapist can help address a wide range of health concerns, such as fatigue, hormone imbalance, blood sugar problems, high cholesterol, stress and weight gain, through the application of a personalised diet and lifestyle programme. A nutritional therapy consultation includes a detailed case history to get to know you better – this is a crucial part of getting to the root of your health problems so you can feel better, faster.
Emma works from a functional medicine and naturopathic perspective, and has experience of working with a wide range of health conditions and specialised diets, including vegan/vegetarian and sugar-free diets, diets that are free from common allergens like gluten and dairy, the paleo/primal diet, as well as anti-inflammatory diets sometimes recommended for those suffering from autoimmune diseases. Supplements or laboratory testing may be recommended depending on your dietary history, symptoms, health conditions and goals.
Emma also offers Energy Medicine alongside Nutritional Therapy, as a combined or standalone therapy.