Carol moved to Kingsbridge with her family at the age of 10, where she attended Kingsbridge community college. From there she went on to nurse training at Oxford Brooke’s university where she qualified with a diploma in Adult nursing in 2009. She began working in theatre and became specialised in anaesthetic nursing.
Yoga crept into Carol’s life when she felt it was lacking direction and balance. She has practiced Yoga for years and has trained at the yoga alliance-certified Sampoorna school in Goa, India, where she qualified as an Ashtanga and Vinyasa flow teacher.
Carol’s main focus is core strength, flexibility and establishing the relationship between breath and body. She believes yoga is for absolutely everybody and feels all shapes and sizes are beautiful.
To book a class with Carol go to the Yoga Body website here.