Since 2000, Sarah has immersed herself in a variety of yoga styles ranging from Hatha, dynamic flow, yin, pregnancy and children’s yoga. Qualified with the International Sivananda Yoga Vedanta Centre and Yogacampus for pregnancy, she is Yoga Alliance certified. Her teaching style places as much emphasis on proper breathing, relaxation and meditation techniques as the physical practice. She tailors her poses to suit students of all levels, giving every individual the courage to tune in, relax and enjoy their yoga journey. Sarah regularly rolls out a mat on the grass or by the sea and brings serene sunshine smiles to her classes. Walking her Labrador in all weather around the South Hams means she gets her daily fix of fabulous fresh air!
Contact Sarah on 07879 627939 or email email@example.com Follow her @freshairyogi on Facebook, Twitter or Instagram