Primary reason for wanting to sample our VIGOUR HealthClub I’m new to looking at health and fitness and not sure what to expect
I’ve been let down by other health / fitness providers in the past and want to see what you are like before I commit
I’m not sure you can help me
I’ve got a few things going on and not sure where to start or if this is what I need
I’d like to get a feel for what you can do to help me BEFORE I commit to a HealthHub MOT
I need some reassurance that you really can help me
It’s just easier for me doing it this way
What is your main problem? I’m not as active as I want
I feel good but want to be proactive about my future health
I have niggles, aches or pains when I move
My balance is worsening
I’m getting weaker
I’m getting stiffer and less agile
I’m overweight and can’t shift it
I struggle to stick to healthy habits with food, exercise or lifestyle
I’m stressed and struggle to prioritise self-care in my day
I lack energy and feel constantly tired or unwell
I don’t sleep well
All of the above!
Other (please state below)
What is concerning you most? How to stay healthy and physically fit to prevent future problems occurring
Injuring myself or aggravating other problems if I start or return to exercise, an activity or sport
Exercising with instructors who lack the clinical knowledge to support me and my specific body needs
Exercising in large classes and not getting any individual guidance
Lacking confidence in my own body and what it can do
Doing exercises wrong and risking hurting myself
Not being able to stick to a consistent exercise regime
Getting older and the age-related changes affecting my body like muscle loss, weight gain, per-menopause, menopause, or osteoporosis
My low mood. I know exercise will help but I lack motivation to start
How to get my body back and return to exercise after pregnancy and childbirth
Wasting my time and effort by exercising in ways that don’t get me results
How long have you suffered or worried? Haven't - this is prevention (not cure)
A few days
0-2 weeks
2-4 weeks
1-3 months
3+ months
Years
What would be the one thing you would like us to achieve for you? Preventing future problems occurring by getting and staying strong, fit and healthy
Feeling safe to start exercising or push myself to progress exercise without hurting myself
Preventing old habits or health problems returning after treatment
Doing the right exercise for my body so I don’t waste my time and get results that last
Feeling strong, fit, balanced, agile, energised and full of vigour
Be proactive about facing peri-menopause, menopause and beyond
Get my body, fitness and strength back after having children
Losing weight and keeping it off
Support and accountability to stick to regular exercise
Reduce stress and keep self-care a priority in my day
Which classes are you interested in? Pilates
Strength
Cardio fitness
Pilates stretch
Balance
All of the above
I don’t know what I need
How did you hear about us? Word of Mouth
Refer a Friend Campaign
Google
Email Campaign
Gazette
Parish Magazine
Signage
Free Report
Referral
Social Media
Workshop
Local
GP or Consultant
Other Health Practitioner
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